@deepak
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Shadia Blair posted an update in the group
Healthy Reviews 7 years, 11 months agoRetro Fitness is a great gym for people who know what to do when they go the the gym. But its better use is classes and personal training because the gym isnt large like an LA Fitness but more directed to those who would like help learning how to move on their own. We have a limited number of machines but all main machines needed to get a…[Read more]
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Shadia Blair joined the group
Healthy Reviews 7 years, 11 months ago -
Gaille posted an update in the group
Healthy Reviews 7 years, 11 months agoToday I had my morning protien shake and my evening protien shake from Herbalife. I replace two meals a day and I feel energized and I have lost weight in the process. Four months ago I started Herbalife, I really like it because its quick and easy to take on the go and the chocolate peanut protien bars are heaven. I like dulce de leache and…[Read more]
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Thanks for the review Gaille! I’ve always been curious about Herbalife so the info is much appreciated! 🙂
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Gaille joined the group
Healthy Reviews 7 years, 11 months ago -
Gaille joined the group
Health Events 7 years, 11 months ago -
K Monroe joined the group
Health Events 7 years, 11 months ago -
K Monroe joined the group
Found a Deal! 7 years, 11 months ago -
K Monroe joined the group
Ask A Trainer 7 years, 11 months ago -
Sophia posted an update in the group
Healthy Reviews 7 years, 11 months agoIf you’re looking for bands, these ones are pretty good. Bought them back in Oct. 2017 (probably with the sliders below) and I haven’t had one snap yet – well, the red one in pic 2 is the one that I use most often and it’s held up. The reviews on Amazon are good too:…[Read more]
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I have those too… they really work welll… Like them a lot…
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🤗👊🏾
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Sophia posted an update in the group
Healthy Reviews 7 years, 11 months agoI bought these sliders back in October 2017 and I’ve used them quite a bit. They are easy to use and I recommend them; they also have good reviews on Amazon: https://www.amazon.com/Elite-Exercise-Smoothly-Surface-Exercises/dp/B00OYRW4UE
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Keishan posted an update in the group
Healthy Reviews 7 years, 11 months agoI recently joined a gym called F45 and I love it! They gym is based on group classes that combine CrossFit and weights. I challenge myself every time I attend and already eel stronger!
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Oh wow…this gym (https://f45training.com) does look like a lot fun and super challenging! The results seem inevitable. Thanks for the heads up, Keishan and keep up the great work!! 💪🏾🙌🏾
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Keishan joined the group
Healthy Reviews 7 years, 11 months ago -
Donna Marie Blair joined the group
Health Events 7 years, 11 months ago -
Sophia created the group
Healthy Reviews 7 years, 11 months ago -
Sophia posted an update in the group
Found a Deal! 7 years, 11 months agoPublix Mountain Bread for $2.79 per loaf – bought 1/2 loaf for $1.40.
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Sophia created the group
Health Events 7 years, 11 months ago -
Shadia Blair joined the group
Ask A Trainer 7 years, 11 months ago -
Venica Dawkins joined the group
Ask A Trainer 7 years, 11 months ago -
Ouida joined the group
Ask A Trainer 7 years, 11 months ago -
Ouida joined the group
Ask A Trainer 7 years, 11 months ago - Load More
It sounds like a good gym for those looking for a more personal workout space and feel vs. the big gym feel LA Fitness offers. Thanks for the insight, Shadia – much appreciated! I didn’t know there was a location in Cooper City too (https://retrofitness.com/location/coopercityfl/).