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Venica Dawkins joined the group
Ask A Trainer 7 years, 11 months ago -
Ouida joined the group
Ask A Trainer 7 years, 11 months ago -
Ouida joined the group
THA Food 7 years, 11 months ago -
Ouida joined the group
THA Food 7 years, 11 months ago -
Ouida joined the group
Ask A Trainer 7 years, 11 months ago -
Sophia posted an update in the group
Ask A Trainer 7 years, 11 months agoIcebreaker: if you could have a really effective trainer or a really effective wellness/life coach, which one would you choose?
Me: wellness coach because a really effective trainer would want to push me beyond my limits and I think boundaries are important! Lol
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Effective Trainer because I hate when people make suggestions they wouldnt do themselves. Though life coaches have good intensions, most of them contradict their own advice & live two lives. Plus I dont like people telling me what to do. 😆 Id take a trainer because though they are telling me what to do, ultimately its to accomplish a goal that I…[Read more]
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Sophia posted an update in the group
I Exercised Today 7 years, 11 months agoIcebreaker: favorite body part to strength train?
Me: legs because they take the least effort – squats over pushups or situps, any day!
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Sophia posted an update in the group
Plateau 7 years, 11 months agoIcebreaker: If you had a time machine, would go back in time or into the future?
Me: future – can’t wait until space travel costs as much as a plane ticket!
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Sophia posted an update in the group
Found a Deal! 7 years, 11 months agoIcebreaker: when was the last time that you found the best deals to date while shopping?
Me: last year’s after Xmas sale at Michael’s, Home Goods, and Target
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Sophia posted an update in the group
THA Food 7 years, 11 months agoIcebreaker: do you ever follow the measurements for seasonings exactly as listed in a recipe?
Me: nope, tend to either change the measurements or listed seasonings out of necessity (cause I don’t have it on hand) or desire
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Sophia posted an update in the group
With Child(ren) 7 years, 11 months agoIcebreaker: If you could have any super power as a mom, what would it be?
Me: lie detection (if I were a mom)
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Donna Marie Blair joined the group
Ask A Trainer 7 years, 11 months ago -
Telisha white joined the group
I Exercised Today 7 years, 11 months ago -
missy fernandez joined the group
THA Food 7 years, 11 months ago -
missy fernandez joined the group
Plateau 7 years, 11 months ago -
missy fernandez joined the group
I Exercised Today 7 years, 11 months ago -
missy fernandez joined the group
Found a Deal! 7 years, 11 months ago -
missy fernandez joined the group
Ask A Trainer 7 years, 11 months ago -
Nadia joined the group
THA Food 7 years, 11 months ago -
Nadia joined the group
Plateau 7 years, 11 months ago - Load More
