@bfbailey
Not recently active-
Sophia posted an update in the group
I Exercised Today 7 years, 12 months agoDay 15 of 15 — this was definitely a Challenge to complete. There were days that I did not want to exercise, but I did it anyway. I’m glad that I made it this far and I hope that I can continue the consistency! Goal – fit in 2019. 🙂 Who is with me? 💪🏾
-
Sophia posted an update in the group
I Exercised Today 7 years, 12 months agoDay 14 of 15 — had a great bike ride outside today! 🙂
-
Sophia posted an update in the group
I Exercised Today 8 years agoDay 13 of 15 — 30 min DVD, light work 🙂
-
Sophia posted an update in the group
I Exercised Today 8 years agoDay 12 of 15 — Treadmill time! 🙌🏾
-
Sophia posted an update in the group
Meaty 8 years agoDinner — had some sauteed chicken! 👌🏾
-
Sophia posted an update in the group
I Exercised Today 8 years agoDay 11 of 15 — 4 more days to go!! Let’s get it.
-
Shadia Blair posted an update in the group
I Exercised Today 8 years agoDay 10 leg day!!!!! 245 lb on the deadlift!
-
💪🏾🙌🏾
-
-
Sophia posted an update in the group
I Exercised Today 8 years agoDay 10 of 15 — Cardio Wednesday completed 🙂
-
Shadia Blair posted an update in the group
I Exercised Today 8 years agoDay 9 chest day!
-
Jessica B posted an update in the group
I Exercised Today 8 years agoI know i lost the challenge lol but something’s better than nothing! trying to get into a routine again, so i got up before work and ran 2.5 miles!
-
🙌🏾🙌🏾🙌🏾 You always win when you’re on a health journey! We missed you…glad that you’re back! 🤗
-
-
Donna Marie Blair posted an update in the group
I Exercised Today 8 years agoSo I’ve been super busy running around to post in here Howe I have been going to OTF pretty much daily. The day was a little of each power/strength & endurance- it was a tough work out.
-
Sophia posted an update in the group
I Exercised Today 8 years agoDay 9 of 15 — body weight, light dumbbells strength training tonight 👌🏾
-
Shadia Blair posted an update in the group
I Exercised Today 8 years agoDay 8 BACK DAY!!!! 😊🙌
-
Sophia posted an update in the group
I Exercised Today 8 years agoDay 8 of 15 — Cardio night 🙂
-
Shadia Blair posted an update in the group
I Exercised Today 8 years agoLeg day!! day 7!!!!
-
Sophia posted an update in the group
I Exercised Today 8 years agoDay 7 of 15 – I didn’t get a chance to jog outside this morning so I hopped on the Treadmill tonight, instead…
-
Sophia posted an update in the group
I Exercised Today 8 years agoDay 6 of 15 — kept it simple with a 30 min Taebo DVD. Very light Saturday because today was a bit hectic!
-
Camielle joined the group
I Exercised Today 8 years ago -
Sophia posted an update in the group
I Exercised Today 8 years agoDay 5 of 15 – whew, glad I squeezed the Treadmill in lol, better late than not at all!
-
Shadia Blair posted an update in the group
I Exercised Today 8 years agohiit fridayss!!! 4 rounds 8 exercises 45 seconds each!
-
That sounds like a fun one…I love/hate HiiT workouts! Lol
-
- Load More
