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Pomelo Devine © (FCK Original)

April 6, 2018 by FitCarib Kitchen Leave a Comment

It’s a simple yet very satisfying way to enjoy a pomelo. Try it!

Items
– Pomelo
– Sugar
– Ground Nutmeg
– Ground Cinnamon

Directions
– Peel pomelo
– Remove pulp and place in medium bowl
– In a small bowl, add desired amount of sugar, sprinkle nutmeg, and sprinkle cinnamon
– Mix well and sprinkle desired amount over pomelo pulp
– Enjoy!

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Filed Under: FCK Original Recipes, Fruit Juice & Snack Recipes

Currange©: Juiced Currants & Oranges (FCK Original)

April 6, 2018 by FitCarib Kitchen Leave a Comment

Fresh juice is always a great idea!

Ingredients
– 7 small organges
– 1 6 oz package of red currants

Directions
– wash and peel oranges
– wash currants
– place oranges and currants in juicer
– juice, stir well, and drink fresh

*Tip: you can also substitute mandarins for some or all of the oranges

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Filed Under: FCK Original Recipes, Fruit Juice & Snack Recipes

Fresh Pineapple Juice (FCK Original)

April 5, 2018 by FitCarib Kitchen Leave a Comment

Skip the canned and bottled versions; make your own Pineapple Juice. Fresh tends to be best. Enjoy!

Ingredients
– 1-2 Pineapples, peelings and core only
– 2-4 tsp ginger, coarsely chopped (skin on or off)
– boiling water
– sugar

Directions
– wash and peel pineapples
– wash and coarsely chop ginger (peel if desired)
– place pineapple peelings and core in blender
– add ginger
– add boiling water
– blend from stir to liquify staying at each level for about 1 minute
– stir well and strain using mesh strainer
– stir well and strain again using cheesecloth
– sweeten with sugar, if desired
– serve over ice
– store in refrigerator

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Filed Under: FCK Original Recipes, Fruit Juice & Snack Recipes

Fresh Pineapple Cranberry Juice (FCK Original)

April 5, 2018 by FitCarib Kitchen Leave a Comment

It’s easy, fresh, and refreshing. Make your juice, don’t buy it.

Ingredients
– 1 Pineapple, peelings and core only
– 1-2 cups of cranberries
– boiling water
– sugar

Directions
– wash and peel pineapple
– wash cranberries
– place pineapple peelings and core in blender
– add cranberries
– add boiling water
– blend from stir to liquify staying at each level for about 1 minute
– stir well and strain using mesh strainer
– stir well and strain again using cheesecloth
– sweeten with sugar, if desired
– serve over ice
– store in refrigerator

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Filed Under: FCK Original Recipes, Fruit Juice & Snack Recipes

Cran-Barella ©: A Fresh Juice (FCK Original)

November 21, 2017 by FitCarib Kitchen Leave a Comment

It’s a myguide2health original and it’s really good. Just a reminder that you can easily create any fresh and delicious juice that you desire. Drink up!

Ingredients
– Cranberries
– June Plums aka Ambarella aka Golden Apples
– Ginger
– Sugar
– Boiled water

Method
– Add ingredients to blender
– Blend from 1-5 for about 1 minute each (stir, chop, mix, puree, and liquify)
– Strain with fine mesh strainer
– Strain a second time with a cheesecloth
– Sweeten if desired

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Filed Under: FCK Original Recipes, Fruit Juice & Snack Recipes

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