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Sophia posted an update in the group
I Exercised Today 7 years, 9 months ago Today’s workout was about 15 minutes of the T25 Speed 1.0 DVD, 10 minutes on the Spin Bike, and about 15 minutes of bands + slider exercises! ✔💪🏾(D17)
Health Is Limitless
Health Is Limitless
Sophia posted an update in the group I Exercised Today 7 years, 9 months ago
Today’s workout was about 15 minutes of the T25 Speed 1.0 DVD, 10 minutes on the Spin Bike, and about 15 minutes of bands + slider exercises! ✔💪🏾(D17)
